![leg exercise 1](http://img.youtube.com/vi/u8V9nyoRlDY/mqdefault.jpg)
![youtube play](http://taichijesteburg.djassemi.de/wp-content/plugins/video-player/Front_end/../images/play.youtube.png)
#stationqigong – Practise cultivation anywhere and anytime is the idea behind #stationqigong. Due to my busy travelling schedule for my job I realised I am lacking time to practice all exercises at home. I realised that I have time at the stations I am waiting for the busses, trains in general for the public transportation services. So I decided to start exercising as much as possible at the places I was. So my message to you is: Don´t waste your time. Cultivate mind, body and soul anywhere and anytime.